Today I weighed 13 stone 1 pound, so no loss this week. I've had a cold this week so have been away from the gym for a few days and have only eaten what was quick and easy so not particularly healthy. It was bloody hard work going back to the gym but I managed to get up this morning and brave the snow to get over there. I feel quite energetic at the

I've been sat reflecting on my whole experience today, from meeting my stbxh, to getting married, separation, the revelation of his affair and who OW was, to now, divorce papers filed with the court and sat waiting for the ball to get rolling. It is truly funny how things turn out. In reality, me and stbxh should never have gotten together in the first place. He was an arrogant a*se and i put up with some pretty bad behaviour because i thought he was too good looking for me! Throughout the initial stages of our relationship i was fed stories of how bad his first marriage was, how

Today I weigh 13 stone 1 pound, so lost another 3 pounds. I was a little bit concerned about losing too much weight last week so I ate a bit more this week and still lost more than I intended. I want to get hold of a body fat monitor to figure out whether I am losing fat, muscle or both. I'll try and find one this week, though I don't have much money! A little bit of reflection, today I have lost 1 stone since the start of the year (See Weighing Day & New Goals 06/01/13). I give enormous credit to joining a gym. I know I have said in a past post that food is more important than