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One member's account of dealing with depression
My mother once said to me “why is it you when you fall, you always land on your feet?” Actually I always fall on my a**e, but I pull myself up again and face life head on.
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Getting A Good Night’s Sleep
Sleep is one of our most precious resources. It is vital to our health and well-being. Just as we ne...
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Coping With Depression
Our resident medical expert, talks to us about Depression...
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How To Manage Your Stress
Meet our newest writer for Wikizine, Dan Roberts. Passionate about health and personal growth, Dan s...
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Cables to cobwebs
The Top 5 habits for a fitter lifestyle from Wikizine's fitness expert.
Rehearse a Positive Outcome...
I remember the story of a farmer that needed to borrow a plough. He thought to himself, “...I know, I’ll ask f...
Moods vs. Emotions
There is a world of difference between emotions and moods. Emotions are short lived feelings with a clear subj...
Living with Regrets, Dealing with Remorse
Our lives are littered with regrets; forgetting to record the final episode of a series on TV, missing the las...
Moving On With Your Head Held High
This year has romped by for me. Within the space of a year, I’ve become a bone fide singleton through divorce,...
Professional hypnotherapist, Steve Lauder, talks to Wikizine's readers: 'Human beings have a remarkable gift, ...
Once again, I am delighted to write for the magazine, and being the story-teller that I am, this month, I shal...
Support for Men in Abusive Relationships
Ippo Panteloudakis, Helplines Manager of Mens Advice Line wrote this informative article exclusively for Wikiv...
A Perfect Size 10?
How times have changed. No longer is a size 10 so perfect.
Warts ‘n’ All
You are beautiful no matter what you say! But do you accept yourself as the saying goes “warts and all”?
Introducing new writer for Wikizine, Steve Lauder. Steve is a practitioner of Ericksonian Hypnotherapy and has...
Trust & Sticky Plasters on your Heart.
One of the first questions you might ask yourself when love breaks down is, how can I ever fully trust someone...
Keep you Clothes and Hat On!
Wonderful Scottish Sayings - Ne’er cast a Cloot
Did you really need to diet?
This month our resident GP talks to Wikizine readers about dieting...
Revitalise Your Life!
New guest writer Garth Delikan, the internationally acclaimed empowerment coach, offers a beautiful retreat op...
We all know what this is, and many of us will have been here too.
We Wish You A Merry Fitness & A Healthy New Year!
Tis the season to be stressed, depressed or fat – or so some of my clients would have you believe.
Our resident medical expert shares his advice with Wikizine readers on sexual health risks.
Revolting Ratios and Amazing Answers... or How to Torture Amanda
Let me start by painting a familiar picture. It’s Monday morning and you’re lying in bed.
The Small Voice of Calm
Do you know that no matter what is going on outside, there is a small space of calm waiting for you inside?
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who have kindly contributed articles for our online magazine.
of over 150,000 people going through divorce or separation in the UK.
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