Whatever your target, whatever your ability, whatever your lifestyle Sports Fitness coaching and Sonia O'Sullivan can help you achieve your goal.Your weekly schedule will be designed to fit with your lifestyle, your diary, your level of fitness and what you want to achieve
try our great online running coaching today
Each week your Sports Fitness Coaching emails contains:
- Details of what sessions to do each day for the following week
- Explanations, advice and guidance on how best to approach the training
- Words of encouragement and motivation
Whether you are targeting a fast race time, a debut marathon, inches off your waistline or a healthier lifestyle Sports Fitness Partners can match you up with a partner to give mutual support and encouragement. You will feel the benefits. Sports and fitness can help find you an online training partner.
Joining fee is 12 per month.