Thanks Sadie
I desperately want to get out of the house, it has too many bad memories for me tbh.
He has spoken to the children, sadly he is not above using emotional blackmail on them either, it's a learned behaviour, his mother has actually said to the children that they must tell me every day that they don't want me to leave their Daddy! The youngest has said that she wants to live with him but if you ask her why it is because she can't bear the thought of him living on his own. She also said that if the eldest were to live with him then she would want to live with me.
And so the cycle carries on

He brushes off questions about childcare, ignores any reasoning about teenage/preteen girls especially needing a mother to guide and reassure them and walks away and refuses to discuss arrangements apart from saying that he will live as close to me as possible (which I find quite an horrific thought).
This weekend he threw a mug at me in front of them, he is now saying that he threw it on the ground (it landed on the ground and smashed all over the patio). Friends have said that I should report this to my GP or solicitor, which I will do.
All this stress and manipulation has given me IBS so I'm actually feeling quite cranky with him.
All I really want from him is my children, a token amount of maintenance for them and a reasonable amount to enable me to buy them somewhere to live. I know there will be a huge drop in standards but to be honest I'd rather live in a cramped flat than stay with him any longer.