We had our first counselling session last Thursday. I think it went quite well. We communicated well, took responsibility for our own parts in the breakdown of our relationship. My partner says that she doesn't know if we can find a way to work it out but she hopes we can. I am certain we can find a way but I don't know if she wants to. In truth her not wanting to is the only thing that will get in the way. I don't know what a reasonable amount of time is to wait. Limbo is difficult. I don't know if it's more difficult than just ending things but I do want things to work. I am hopeful that

My ex and I have our first counselling session tomorrow evening. I'm worried but excited and hope we can find some resolution and a path back to each other. I'm not too hopeful as the last time we met she was really nasty and very angry. I suppose the anger is a normal part of breaking up. I have been angry on an off but have been careful to keep that to myself and stay in the moment. For those of you who are also still grieving the loss of your partner I highly recommend the book, 'When Things Fall Apart' by Pema Chodron. Pema is a Buddhist teacher and has some very wise words that I have

Firstly I want to thank all those people who have shared their ideas and thoughts with me. I appreciate it ver much. This new landscape I am in is a little frightening and I feel I am wondering into the great unknown.

I met with my partner today. It was very tearful, she was very angry. Angry that I hurt her. She said that she left because I don't make her happy. I told her that she shouldn't assume what it is I think and feel and that she does make me happy but the situation made me miserable and sad and I know it has to change. She did not soften today. I continue to try and remain