So, I met the man of my dreams yesterday. After an initial few minutes of awkwardness you would expect from meeting anyone for the first time it just felt like we had known each other forever. We had a walk along the beach and I really feel like the old Sarah found herself again. I could be myself, my real self; I didn't have to hold back. He would tell you I am mad, but I hope a good mad. He is the whole package; the chemistry was so definitely there too. He makes me feel so alive, so warm, so sensual and yes the smile was so definetely still there. No, that is wrong, inside I am still

Can't remember where I got this information from now think it was from another website but having chatted with members in the forum this afternoon thought it might be useful to post here. Obviously it is written for the scenario of men introducing their children to new partners but is equally appropriate for women introduing their children to new partners too.

 

One of the most stressful things you can do as a separated father is to introduce your children to your new partner. You want everyone to like and accept everyone else - and you're really not sure what you'll do if that doesn't happen.

The first and most important thing to do before you start dating again is to learn to love yourself. If you are not happy with yourself you cannot expect someone else to be able to make you happy. Happiness comes from within.

If you do not love yourself, ask yourself why and make some changes in your life.

If you have low self-esteem try writing a list of all the things that you know you are good at, list everything (good friend, good parent, good cook, good timekeeper, good organiser, good communicator). Don't leave anything out. When you have done this ask at least two of your