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Mar 21
2012
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Went for a long run last night, longer than I've ever run before. I put my running shoes on opened the front door, turned right and set off not knowing where I was heading, how far I'd go, how long I'd be out and how much I could sustain my running for....... For a lot of the run I can lose myself in thinking of the next race and the challenge I've set myself and which road will I run down next but then its only a split second away from my thoughts turning to all the horrible things my stbx has done, the lies, the cheating, the pain and I'm now running angry with thoughts swirling around my



