I am finding it increasingly difficult to be 'nice' to my ex. She moved out with our son a couple of weeks ago after I found out she was/is having an affair.

She tells me that she has no regrets and does not miss me at all; it is as if the last 10 years meant nothing to her.

I know she is happy with her new fellow, who himself is recently divorced. I have tried to let her get on with it, why should I care and miss her? She has done this to me? Surely the only thought I should have is hate?

If it was not for our son I would choose never to speak to her again and would deal with our

Hi guys & girls thanks for your messages, they do help as I'm sure you all know, but

This weekend if the b'atch turn to look after the kids, which has been arranged for ages but she "needed" some time this afternoon, to guess what go and see her shrink.

Not a issue as I love the time with the kids and its only for 4 - 5 hours so I thought I would make the most of it, take them for a walk to one of the local school fetes, treat them to sweet, ice cream and games. It was good I think for all three of us.

Anyway she gets back just after 5 says nothing and goes up stairs, is it the theropy or

Well haven't blogged for a while but can't sleep at all tonight.

Have been trying to converse with b'atch via e-mail as it stops the kids getting involved to much but I don't know why I bother. Every e-mail I sent she send to her "friendly" shrink before she every replies I feel it would be quick just to send it direct to him?

Anyway no progress on anything much, she managed to forget to tell me about sports day on Wednesday until my daughter asked Tuesday night if I was going, how I wish I could have cancelled my meeting to be there, but al most normal people will understand that is not