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Posted by divwiki in Untagged
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I've managed to secure some counselling, but not until 29th. So I went back yesterday to a meditation group I used to frequent. Very helpful, both because of the relaxation and also the fact that it's very rare these days I go anywhere that everyone is older than me! it's been a while since I felt young.
After a meditation in which I got a real head-rush and sense of falling backwards, but not in an unpleasant, drunken way we all discussed various issues. The chosen 'Guru' has a kind of non-specific Zen attitude to things, both material and emotional. We can attach to "stuff" and take on