|
Mar 25
2008
|
i want to get through thisPosted by mishmine in moving on, accepting its over |
i have no idea where to start.
today i feel quiet positive. i dont want this, but i know i have to deal with it, just like any other problem i have faced, and there have been many. the thing is we always faced the together, now i have only myself to rely on.
this cant be that hard to get through. i want to detatch from my emotions and just deal with the problem.
How to do that when my life is in shred i have no idea.
i want my life back, i want to be in control, not have it controlling me.
i have to face upto what i have to do.
i know i want answers, but know i may never have them so i have to let that go.
letting go is hard, very hard.

mike62
said:
| March 26, 2008 | ||
|
Mishmine, jelly4toes came up with a great expression - chunking - breaking things down into maneagble chunks and dealing with them a little at a time. It is very, very hard to let go and start to make a new life alone. And our emotions are not on a little tap that we can turn on and off at will. All I can tell you is that it does get easier. The emotions become less extreme. You have to take every day in isolation, small steps. Maybe it is checking up an all the insurances one day - find the policies, write the renewal dates on the calendar. Or maybe it is moving that picture or ornament that has such memories and upsets you to look at it. Bit by bit, you begin to see a way forward. A day comes when you feel that you CAN do it, you can look forward to a new life. Then it gets a whole lot easier. It is really hard mishmine, but you can do it. You have to look deep inside to find the strength to motivate yourself to move forward. It is there. Take care and be nice to yourself, Mike |
||
| Votes: +0 |
report abuse
vote down
vote up
|
Sanctuary
said:
mongmong99
said:
Fat Boy Getting Slimmer
said:
| April 03, 2008 | ||
|
Try not to detach from your emotions but try not to let them control you. (Pot calling kettle black). Your emotions are what makes you human and defines you. Turn them off and it isn't Mish anymore, So let them out but be aware of how powerful they are. Wishing you all the Best and it is always nice to talk to you on chatroom Bye FBGS |
||
| Votes: +0 |
report abuse
vote down
vote up
|






