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Mar 11
2008
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Funfair rides minus the fun!Posted by mdav1 in dealing with emotions |
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I was in a relationship that was like a merry-go round. Finally got off that ride, only to be on a Roller coaster ride of emotions. When will it end? I can't count how many times i've felt optimistic yesterday and days before only to burst into moments of uncontrolable tears of sadness, anger and frustration.
I am trying out a programme that i planned out for myself. It is called the 15 day programme. 1 day for each year of my marriage. After 15 days i take back ownership of my thoughts and actions!
Each day i plan to work through my emotions. I plan to think about what went wrong(guess i can


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